Have I ever told you how much I adore this tasty vegetarian stew? A lot. Really a lot. As in "I love it so much that I've been making it for ten years." I hope my kids love it equally someday when they will eat mixed-together foods. (sigh)
Rockin' Moroccan Stew
Serves 6
Ingredients:
- 2 tsp olive oil
- 1 cup chopped onions
- 1/2 cup each diced celery and chipped green bell pepper
- 1 clove garlic, minced
- 3 cups vegetable broth
- 3 cups peeled, cubed sweet potatoes
- 1 can (14-½ oz) tomatoes, drained and cut up
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 tbsp lemon juice
- 2 tsp grated gingerroot
- 1 tsp ground cumin
- 1 tsp curry powder
- 1 tsp ground coriander
- 1 tsp chili powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup raisins or currants
- 2 tbsp peanut butter
- 2 tbsp chopped, fresh cilantro
Add all remaining ingredients except raisins, peanut butter, and cilantro. Bring to a boil. Reduce heat to low and simmer, covered, for 20 minutes.
Stir in raisins, peanut butter, and cilantro. Mix well. Simmer for 5 more minutes. Serve hot.
NOTES: This is a very forgiving recipe, so don't sweat it if you're missing one or two ingredients. (Although the sweet potatoes, tomatoes and chickpeas are central.) It took me a few times to figure out that the can of tomatoes I usually buy is twice as large as the recipe calls for, so you might want to check that. I don't care for cilantro, so I always leave that out. Nice with rice or pita bread on the side.
1 comment:
Hey Mel - I had some people over for dinner tonight and made this. It was a big hit! 3/4 of us don't even like sweet potatoes, but really enjoyed this stew! Bravo!!
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